Progressive Muscle Relaxation according to Jacobsen
Course at the Homburg Women’s Forum
The Women’s Office of the Saarpfalz District offers a course in progressive muscle relaxation according to Jacobsen for women. The course will take place starting Tuesday, August 18, 2026, and on seven further Tuesdays from 5 to 6 p.m. at the Women’s Forum at Scheffelplatz in Homburg. The course instructor is PMR trainer Karin Thräm.
The PMR exercises target different muscle groups, which can help reduce pain and relieve stress.
The course fee is 50 euros / 38 euros (reduced). Further information and registration are available at the Women’s Office of the Saarpfalz District, Scheffelplatz 1, Homburg, Tel. (06841) 104-7138, E-mail:
frauenbuero@saarpfalz-kreis.de.
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Press Office of the Saarpfalz District
presse@saarpfalz-kreis.de, Tel: 06841 104-7176, Fax: 06841 104-7177
Contacts:
Anika Bäcker,
anika.baecker@saarpfalz-kreis.de, 06841 104-8214
Dr. Johann Horras,
johann.horras@saarpfalz-kreis.de, 06841 104-8218
Beate Ruffing,
beate.ruffing@saarpfalz-kreis.de, 06841 104-8215
