This health climate hike takes us this time over 3 of our health climate trails: No. 1 "Harfenfichte", No. 2 "Vitalisstrecke", and No. 4 "Bärenfelsweg". The start is at the Wildpark-Alm heading towards the Hochwald Clinics. From here, we hike for a longer time on health climate trail No. 1 "Harfenfichte" until we meet health climate trail No. 2 "Vitalisstrecke", where we will hike a section. On trail No. 4 "Bärenfelsweg", we return back to the upper Holzbachtal. Before and after the following steep ascent, we check our pulse one last time and let the hike along the wildcat path back to the Wildpark-Alm slowly come to an end.
The hike begins gently. The pace is moderately increased. This stimulates thermoregulation. We monitor the heart rate by measuring the pulse. This is followed by light exercises in the terrain that particularly train balance.
Approximately 11.3 km are to be hiked. The route is considered moderate, with an ascent and descent of 380 m. Please wear sturdy shoes or hiking boots, bring good fitness, and remember to bring enough drinks and a head covering! The cost of the hike is €3.50 per person. Josef and Hochwald-Touristik – Municipality of Weiskirchen warmly invite you to this special hiking experience. Registration is essential, Tel.: 06876 – 70937.
