Behavior during the heatwave:
Stay healthy and avoid (forest) fires
In view of the extremely high temperatures, the municipal administration appeals to all citizens to protect themselves as best as possible from the possible negative effects of the heat:
Drink enough – at least 1.5 to 2 liters of fluids per day!
Adjust your daily routine as well as possible to the heat development!
Avoid physical exertion and sports!
Ventilate rooms during the cooler morning and evening hours!
Use options for darkening (e.g. shutters)!
For information, the medical service of the Saarbrücken Regional Association Health Office is gladly available to you, Tel.: 0681 506-5300.
More information and tips – also in plain language and other languages – at www.quierschied.de/hitze.
Furthermore, it is also worth a look at the “Nachschlag!” on the topic of “(Forest) fire danger during heat” at www.quierschied.de/nachschlag
