Julia Trabant, inside yoga teacher, life coach, and owner of „Yoga Youle“ and Anette Plewka, a specialist in municipal youth welfare from the district town of Saarlouis, developed the event series two years ago. „Young people are increasingly plagued by stress and need a balance,“ said Anette Plewka. „But it shouldn’t just be about physical activity; conversations should also be possible,“ added Julia Trabant, who offers tips and advice on dealing with stress. „And something creative had to be included as well,“ the two explained, and that’s how Anke Barbar from „Barbar Natural Cosmetics“ came into play. „Yoga ON-Stress OFF“ was the result of their considerations and the title was also the program.
At the recent workshop, the participating girls also engaged in physical activity, had a lot of fun, enjoyed good conversations, and received personal advice when needed on whom to turn to in special life situations. A special highlight was the creation of a natural lip balm under the guidance of Anke Barbar.
The event is a collaboration between the YOU Youth Office of the district town Saarlouis, the Catholic Family Education Center, the municipal Women's Officer, the Association for Prevention and Health in Saarland (PuGIS e.V.), and Yoga Youle. The next workshops are scheduled for Saturday, March 8th as part of International Women's Day and Saturday, June 28th. Registrations at www.fbs-saarlouis.de
